
Shrimp Macque Choux

This chef-curated Shrimp Macque Choux offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Key Takeaways
- ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
- ✓Delivers 23g of muscle-fueling protein per serving for lasting satiety.
- ✓Portion-balanced at 484 calories per serving with wholesome, unrefined ingredients.
- ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.
The Story
This chef-curated Shrimp Macque Choux offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.
Culinary Heritage & Chef's Notes
In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Shrimp Macque Choux to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.
At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Shrimp Macque Choux, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.
Ingredients & Measurements
- 8 mini baked pizza crusts
- 2 tablespoons butter, melted
- 2 tablespoons chopped fresh
- parsley
- garlic salt to taste
- 1 cup oil for frying
- 8 (6 inch) corn tortillas, cut into
- strips
- Creamy Jalapeno Sauce:
- 2 cups whipping cream
- 1 cup sour cream
- 1 teaspoon chicken bouillon
- granules
- 1 tablespoon liquid from the jar of
- jalapeno peppers
- 2 tablespoons butter
- 1 tablespoon flour
- 2 tablespoons diced jalapeno
- peppers
- 4 ounces shredded Monterey
- Jack cheese
- Macque Choux:
- 1 tablespoon vegetable oil
- 1/2 pound salt pork*, julienned
- 6 tablespoons butter
- 1 cup chopped onions
- 1/2 cup diced celery
- 1/2 cup diced green bell pepper
- 1/2 cup diced red bell pepper
- 5 cloves garlic, minced
- 1 tablespoon minced fresh thyme
- 1 (20 ounce) package frozen corn
- 1/2 pound andouille sausage,
- sliced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup minced fresh parsley
Chef's Sourcing & Quality Tips:
- Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
- Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
- Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.
Step-by-Step Culinary Masterclass
Follow these sequential steps with careful attention to sensory cues and cooking temperatures:
Step 1: Technique & Execution
Set oven to broilStep 2: Technique & Execution
Brush individual pizza crusts with melted butter, and sprinkle with chopped parsley and garlic saltStep 3: Technique & Execution
Place on a baking sheet and broil until sizzlingStep 4: Technique & Execution
Remove, and set asideStep 5: Technique & Execution
Heat 1 cup oil in a heavy skillet over medium-high heatStep 6: Technique & Execution
In batches, place tortilla strips in hot oil, and cook until crispChef's Pro Tips & Variations
Nutritional Profile per Serving
| Metric | Amount | Dietary Benefit |
|---|---|---|
| Calories | 484 kcal | Controlled caloric load for steady metabolic burn |
| Protein | 23g | High-biological-value protein for tissue maintenance |
| Carbohydrates | 41g | Complex, slow-digesting dietary fiber |
| Fat | 15g | Wholesome dietary lipids for micronutrient absorption |
Shrimp Macque Choux
This chef-curated Shrimp Macque Choux offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Macro Nutrition Profile (Per Serving)
Ingredients
Creamy Jalapeno Sauce
Macque Choux
Ingredient Substitutions
| Original Ingredient | Healthy Alternative |
|---|---|
| Animal protein | Firm tofu, tempeh, or organic chickpeas |
| Cooking fat | Extra virgin olive oil or grass-fed butter |
Instructions
Technique & Execution: Set oven to broil
Technique & Execution: Brush individual pizza crusts with melted butter, and sprinkle with chopped parsley and garlic salt
Technique & Execution: Place on a baking sheet and broil until sizzling
Technique & Execution: Remove, and set aside
Technique & Execution: Heat 1 cup oil in a heavy skillet over medium-high heat
Technique & Execution: In batches, place tortilla strips in hot oil, and cook until crisp
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Storage & Freezing Tips
- Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
- Reheating: Heat in a saucepan or skillet on medium heat until hot throughout.
- Freezing: Freeze portions in airtight containers for up to 2 months. Reheat directly from frozen or after thawing.
Frequently Asked Questions
Can this recipe be prepared ahead of time?▼
Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.
Is this recipe gluten-free?▼
All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.
Tried this recipe?
Tag @stewartlucas on Instagram and hashtag it #nutriguide!
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Stewart Lucas
Chief Culinary SpecialistStewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.
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