Quick RecipesHealthy EatingBreakfastVegetarianGluten FreeHigh Protein
Silky Herb-Infused Scrambled Eggs
5 mins
Easy
Morning rituals matter. These scrambled eggs are soft, light, and elevated by the brightness of garden-fresh herbs. It is the simple, nourishing start your day deserves.
A classic, high-protein breakfast made with pasture-raised eggs, fresh chives, and parsley. Ready in under 10 minutes, this method focuses on low-heat cooking for a delicate, creamy texture.
Never overcook your eggs in the pan. Pull them off the heat while they still look slightly wet—the residual heat from the skillet will finish the cooking process perfectly on your plate.
| Nutrient | Amount |
|---|---|
| Calories | 240 |
| Protein | 18g |
| Fat | 16g |
| Carbohydrates | 2g |
You can, but fresh is preferred for the texture and brightness. If using dried, use half the amount.
Simply swap the butter for olive oil and omit the milk or use an unsweetened nut-based milk.
That is usually a sign of overcooking. Keep the heat low and pull them off early.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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