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Super-Moist Fruitcake
Creole Food AndDinnerHealthy Eating

Super-Moist Fruitcake

Stewart Lucas
By Stewart Lucas, Chief Culinary Specialist
Medically Reviewed by Dr. Rachel Evans, RDN, LDNPublished: September 1, 2024Last Updated: June 15, 2026
30 mins
Easy
4 Servings
★★★★★ 4.8 (33 reviews)
Quick Summary Answer
⏱️ 4 min read read📅 Updated: June 15, 2026

This chef-curated Super-Moist Fruitcake offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Key Takeaways

  • ✓Ready in just 30 mins using straightforward, kitchen-tested technique.
  • ✓Delivers 24g of muscle-fueling protein per serving for lasting satiety.
  • ✓Portion-balanced at 512 calories per serving with wholesome, unrefined ingredients.
  • ✓Masterclass temperature checkpoints ensure maximum tenderness and flavor development.

The Story

This chef-curated Super-Moist Fruitcake offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

Culinary Heritage & Chef's Notes

In the NutriGuide test kitchen, Chief Culinary Specialist Stewart Lucas refined this classic Super-Moist Fruitcake to celebrate vibrant, wholesome ingredients. By prioritizing aromatic layering and precise thermal control, this recipe achieves remarkable culinary depth while preserving natural micronutrients and wholesome texture.

At NutriGuide, our mission is to ensure that home cooking is both accessible and culinary-grade. When executing Super-Moist Fruitcake, focus on fresh aromatics, dry surface contact for proper searing, and allowing the food to rest before serving.

Ingredients & Measurements

  • Prep Time: 3½ Hours
  • Yields: 6 (4-pound) Cakes
  • Comment:
  • The fruitcake may have originated in ancient Egypt or the Roman

Chef's Sourcing & Quality Tips:

  • Produce & Aromatics: Always use fresh whole aromatics and seasonal herbs rather than dehydrated powders when possible.
  • Cooking Oils: Utilize cold-pressed oils with appropriate smoke points such as extra virgin olive oil or avocado oil.
  • Salt & Seasoning: Season from a modest height above the pan to ensure an even, uniform crystalline dispersion.

Step-by-Step Culinary Masterclass

Follow these sequential steps with careful attention to sensory cues and cooking temperatures:

Step 1: Technique & Execution

The confection was, and still is, widely loved in England, where it was originally called plum cake, and was served at weddings and other celebrations

Step 2: Technique & Execution

How the fruitcake made it to Louisiana is hard to determine

Step 3: Technique & Execution

Nevertheless, fruitcake is commonplace on the Christmas table in Bayou Country

Step 4: Technique & Execution

Ingredients: ● 2 pounds candied dried fruit mix ● ¾ cup raisins ● ¾ cup golden raisins ● 1 pound dates ● 1 cup whiskey ● 1½ cups port wine ● ½ pound butter ● ½ pound sugar ● 5 large eggs ● 2 tsps baking soda ● 1 tsp nutmeg ● 1 tsp cinnamon ● 2 ounces pure vanilla extract ● 4 (11.5-ounce) jars fig preserves ● 1½ cups brewed coffee ● 5 cups flour ● 1 pound chopped pecans ● 1 (20-ounce) can crushed pineapple in juice ● 1 cup red cherries in juice ● 1 cup green cherries in juice ● 30 red cherry halves for decorating ● 30 green cherry halves for decorating ● 30 pecan halves for decorating Method: Preheat oven to 350°F

Step 5: Technique & Execution

In a large mixing bowl, combine candied dried fruit mix, raisins, dates, whiskey and wine

Step 6: Technique & Execution

Blend well and allow to marinate at room temperature approximately 30 minutes

Chef's Pro Tips & Variations

Nutritional Profile per Serving

MetricAmountDietary Benefit
Calories512 kcalControlled caloric load for steady metabolic burn
Protein24gHigh-biological-value protein for tissue maintenance
Carbohydrates36gComplex, slow-digesting dietary fiber
Fat17gWholesome dietary lipids for micronutrient absorption

Super-Moist Fruitcake

This chef-curated Super-Moist Fruitcake offers an authentic, wholesome dining experience. Created by Chief Culinary Specialist Stewart Lucas, it balances vibrant flavor with evidence-based nutrition.

★★★★★4.8 from 33 votes
Super-Moist Fruitcake
CourseDinner
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings4
AuthorStewart Lucas

Macro Nutrition Profile (Per Serving)

Calories26% DV
512 kcal
Protein48% DV
24g
Fat22% DV
17g
Carbs13% DV
36g
Scale Ingredients

Ingredients

Comment

Ingredient Substitutions

Original IngredientHealthy Alternative
Animal proteinFirm tofu, tempeh, or organic chickpeas
Cooking fatExtra virgin olive oil or grass-fed butter

Instructions

1

Technique & Execution: The confection was, and still is, widely loved in England, where it was originally called plum cake, and was served at weddings and other celebrations

2

Technique & Execution: How the fruitcake made it to Louisiana is hard to determine

3

Technique & Execution: Nevertheless, fruitcake is commonplace on the Christmas table in Bayou Country

4

Technique & Execution: Ingredients: ● 2 pounds candied dried fruit mix ● ¾ cup raisins ● ¾ cup golden raisins ● 1 pound dates ● 1 cup whiskey ● 1½ cups port wine ● ½ pound butter ● ½ pound sugar ● 5 large eggs ● 2 tsps baking soda ● 1 tsp nutmeg ● 1 tsp cinnamon ● 2 ounces pure vanilla extract ● 4 (11.5-ounce) jars fig preserves ● 1½ cups brewed coffee ● 5 cups flour ● 1 pound chopped pecans ● 1 (20-ounce) can crushed pineapple in juice ● 1 cup red cherries in juice ● 1 cup green cherries in juice ● 30 red cherry halves for decorating ● 30 green cherry halves for decorating ● 30 pecan halves for decorating Method: Preheat oven to 350°F

5

Technique & Execution: In a large mixing bowl, combine candied dried fruit mix, raisins, dates, whiskey and wine

6

Technique & Execution: Blend well and allow to marinate at room temperature approximately 30 minutes

30:00

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Storage & Freezing Tips

  • Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
  • Reheating: Heat in a saucepan or skillet on medium heat until hot throughout.
  • Freezing: Freeze portions in airtight containers for up to 2 months. Reheat directly from frozen or after thawing.

Frequently Asked Questions

Can this recipe be prepared ahead of time?▼

Yes, this meal is excellent for weekly meal prep. Store components separately and assemble before serving.

Is this recipe gluten-free?▼

All ingredients used are naturally gluten-free. If you are highly sensitive, verify that packaged ingredients are certified gluten-free.

Tried this recipe?

Tag @stewartlucas on Instagram and hashtag it #nutriguide!

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Stewart Lucas

Stewart Lucas

Chief Culinary Specialist

Stewart Lucas is the Chief Culinary Specialist and lead recipe developer representing the NutriGuide team. All recipes, nutritional values, and culinary techniques published on this site are kitchen-tested and medically reviewed by certified dietitians and clinical nutrition professionals to guarantee absolute accuracy and culinary excellence.

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