Healthy EatingDinnerLunchHigh ProteinGluten FreeQuick Recipes
The Balanced Lemon-Herb Chicken Veggie Bowl
15 mins
Easy
Fuel your day with this vibrant, nutrient-dense bowl. It balances tender, citrus-marinated chicken with crisp, seasonal greens for a meal that feels as good as it tastes.
This bowl features lean protein, fiber-rich vegetables, and a bright herb dressing. It is a perfect, prep-friendly dinner designed to sustain your energy levels without weighing you down.
For deeper flavor, zest your lemon into the marinade before juicing it. The oils in the zest carry the citrus fragrance much further than juice alone.
| Calories | 450 kcal |
| Protein | 38g |
| Fat | 14g |
| Carbs | 42g |
Yes, keep the dressing separate until you are ready to eat to maintain the crunch of the vegetables.
Absolutely, quinoa is a naturally gluten-free whole grain.
Brown rice or cauliflower rice are excellent alternatives for this base.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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