The Story
Transform your morning into a great experience with this velvet-smooth, almond-infused chia pudding. It is more than just breakfast; it is a moment of simple, nourished stillness before the world awakens.
1Ingredients
2Instructions
Quick Summary
A sophisticated, protein-packed breakfast requiring only five minutes of prep. This pudding rests overnight to create a creamy, authentic texture that fuels your body with sustained energy.
The Ingredients
- 1 cup organic chia seeds
- 3 cups unsweetened almond milk
- 1 tbsp pure maple syrup
- 1 tsp pure vanilla extract
- Pinch of sea salt
- Fresh berries for garnish
Method
- 01. Combine the almond milk, maple syrup, vanilla, and salt in a glass vessel.
- 02. Whisk in the chia seeds. Ensure they are fully submerged for that perfect gelatinous texture.
- 03. Let it rest for 10 minutes, then whisk again to break up any clumps.
- 04. Refrigerate for at least four hours—ideally overnight—until thick and decadent.
Stewart's Secret
For a truly excellent mouthfeel, blend the almond milk with a handful of soaked raw cashews before adding the seeds. It creates a rich, cream-like body that feels incredibly indulgent.
Nutrition Snapshot
| Nutrient | Amount |
|---|---|
| Calories | 450 |
| Fat | 28g |
| Carbs | 32g |
| Protein | 14g |
Frequently Asked Questions
Can I prepare this in advance?
Absolutely. It stays fresh in the refrigerator for up to five days.
Is it suitable for a Keto lifestyle?
Yes, simply omit the maple syrup and use a monk fruit sweetener.
What if it is too thick?
Simply stir in an extra splash of almond milk until you reach your desired consistency.
