Warm Millet with Toasted Walnuts

Quick Summary

This simple, gluten-free breakfast uses whole-grain millet toasted to a nutty perfection. Served warm with maple syrup and walnuts, it’s a high-fiber, heart-healthy start to your morning.

Ingredients

Method

1. 01. Toast the grains. Place a dry saucepan over medium heat. Add the millet and stir frequently until it turns golden and smells like toasted corn, about 3-5 minutes.
2. 02. Simmer. Add the water or oat milk and salt. Bring to a boil, then cover. Reduce heat to low and simmer for 20 minutes until the liquid is absorbed.
3. 03. Toast walnuts. While the millet cooks, heat the coconut oil in a small pan. Toss in walnuts for 2 minutes until aromatic.
4. 04. Combine. Fluff the millet with a fork. Stir in cinnamon and maple syrup. Top with toasted walnuts and enjoy warm.

Nutrition Snapshot

Frequently Asked Questions

Can I make this ahead of time?

Yes. You can store cooked millet in the fridge for up to 3 days. Reheat with a splash of milk or water on the stove.

Is millet gluten-free?

Absolutely. Millet is a naturally gluten-free ancient grain, making it an excellent alternative to oats for those with sensitivities.

What can I substitute for walnuts?

Pecans or toasted sunflower seeds offer a similar crunch and healthy fat profile.