
Earthy, oven-roasted beets paired with the creamy tang of goat cheese create a perfect balance of texture and flavor. This salad is a vibrant, nourishing staple that highlights simple ingredients at their peak.
This salad combines tender roasted beets, peppery arugula, and creamy goat cheese. It is naturally gluten-free, vegetarian, and packed with antioxidants. Perfect for a light dinner or a sophisticated side dish.
| Nutrient | Amount |
|---|---|
| Calories | 240 kcal |
| Fat | 16g |
| Carbohydrates | 18g |
| Protein | 7g |
Yes, roast them a day in advance. Store in the fridge and warm them briefly in the oven before assembling the salad.
Pecans or toasted sunflower seeds offer a great crunch if you need a nut-free option.
Keep the dressing and cheese separate until the final moment to maintain the crispness of the arugula.




Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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