Picture a sun-drenched table, a melody of textures, and the simple, grounding satisfaction of ingredients pulled straight from the earth. This black bean salad is more than a meal; it is a great celebration of vibrant nutrition designed to keep you powered, focused, and truly alive.
A high-fiber, plant-powered powerhouse. This salad combines creamy black beans, crisp garden vegetables, and a bright lime-cilantro vinaigrette for a refreshing, nutrient-dense experience.
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal |
| Protein | 18g |
| Fat | 15g |
| Carbohydrates | 62g |
Yes, but hold the avocado until the final minute to maintain its creamy texture.
Entirely! It relies on whole, unprocessed plants for a naturally gluten-free experience.
Store in an airtight container for up to 3 days in the refrigerator.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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