Zesty Pan-Seared Salmon & Quinoa Power Bowl

Quick Summary

This salmon bowl brings together omega-3 rich fish, complex carbohydrates, and crisp seasonal greens. It is designed to sustain your energy levels throughout the day and takes less than 30 minutes to prepare.

Ingredients

Method

1. 1. Pat salmon fillets dry. Season with salt and pepper. Heat oil in a pan over medium-high heat. Sear for 4 minutes per side until the skin is golden and crisp.
2. 2. Divide cooked quinoa into four bowls.
3. 3. Arrange a handful of greens, cucumber, radishes, and avocado in each bowl alongside the salmon.
4. 4. Drizzle with the lemon-tahini dressing and serve immediately.

Nutrition Snapshot

Frequently Asked Questions

Can I meal prep this salad?

Yes. Keep the salmon, quinoa, and dressing in separate containers. Assemble just before eating to keep the greens crisp.

What can I use instead of quinoa?

Brown rice, farro, or even cauliflower rice are excellent alternatives.

Is this bowl gluten-free?

Yes, all listed ingredients are naturally gluten-free.