Zesty Tuna Salad Lettuce Wraps with Crisp Radishes

Quick Summary

This recipe provides a high-protein, low-carb lunch in under 15 minutes. It uses crisp butter lettuce as a vessel for savory tuna salad, topped with sliced radishes for a vibrant, peppery bite.

Ingredients

Method

1. 1. In a medium mixing bowl, combine the drained tuna, yogurt, mustard, lemon juice, celery, and onion. Stir until well blended.
2. 2. Season the mixture with a pinch of salt and black pepper to taste. Fold in half the fresh parsley.
3. 3. Wash and dry the lettuce leaves carefully to ensure they stay crisp. Lay them out on a clean flat surface.
4. 4. Scoop two tablespoons of the tuna salad into the center of each lettuce leaf.
5. 5. Top each wrap generously with the sliced radishes and the remaining parsley. Serve immediately.

Nutrition Snapshot

Frequently Asked Questions

Can I store this for later?

It is best to store the tuna salad separately from the lettuce leaves. The lettuce will wilt if left in contact with the moisture for too long.

What is a good substitute for butter lettuce?

Iceberg lettuce or sturdy radicchio leaves work well if you prefer a different crunch factor.

Is this recipe keto-friendly?

Yes, this dish is naturally low in carbohydrates and fits perfectly into a keto or low-carb meal plan.