Healthy EatingBreakfastVeganGluten FreeDairy FreeQuick Recipes
Chia Pudding
0 mins
Easy
Transform your morning into a great experience with this velvety, nutrient-dense chia pudding. It is the simple, vibrant nourishment your body craves to start the day with intention.
A silky, plant-based breakfast bowl made with chia seeds, almond milk, and a hint of vanilla. This no-cook masterpiece requires only five minutes of prep and sets overnight for a perfect, pudding-like texture.
Add a pinch of sea salt to your mixture. It brightens the profile of the almond milk and makes the vanilla notes sing. healthy cooking is all about the balance of flavors.
| Nutrient | Amount |
|---|---|
| Calories | 220 kcal |
| Protein | 8g |
| Fat | 12g |
| Carbs | 18g |
Absolutely. Coconut milk creates a thicker, creamier texture, while oat milk offers a subtle sweetness.
Stored in an airtight jar, this pudding remains vibrant and delicious for up to five days.
Yes. Portioned into glass jars, it becomes the ultimate grab-and-go solution for a nourished morning.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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