Healthy EatingBreakfastVeganGluten FreeQuick Recipes
Creamy Coconut Chia Pudding
0 mins
Easy
4 Servings
Start your morning with a bowl that feels like a treat but fuels your day with steady energy. This simple, refreshing pudding comes together overnight, waiting patiently in your fridge to be topped with your favorite fresh fruit.
This Coconut Chia Pudding is a nutrient-dense, make-ahead breakfast. It combines fiber-rich chia seeds with creamy coconut milk for a satisfying texture. Perfect for busy mornings and easily customizable with seasonal berries or nuts.
For the fluffiest texture, use a fork to fluff the pudding gently just before serving. If it feels too thick, add a splash of almond milk and stir—it wakes up the creamy consistency instantly.
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal |
| Fat | 38g |
| Carbohydrates | 22g |
| Protein | 9g |
Yes, but full-fat coconut milk provides the best creamy mouthfeel. If using low-fat, consider adding a scoop of protein powder for texture.
It stays perfectly fresh in an airtight container in the refrigerator for up to 5 days.
Absolutely. Simply omit the maple syrup or replace it with a sugar-free alternative like liquid stevia.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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