
This pudding is the definition of effortless nutrition. By letting time do the work, you wake up to a velvety, satisfying breakfast that keeps you steady all morning long.
A simple, prep-ahead breakfast made by soaking chia seeds in coconut milk. It requires only three main ingredients and sets overnight in the fridge. Perfect for busy mornings.
Stewart's Secret: If your coconut milk is too thick or solid, gently warm it in a saucepan until smooth before mixing. This ensures the chia seeds hydrate uniformly for the perfect texture.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 450 kcal |
| Fat | 38g |
| Carbohydrates | 22g |
| Protein | 10g |
Yes, but the texture will be thinner. Full-fat coconut milk provides the best mouthfeel.
It keeps perfectly in an airtight container for up to 5 days in the refrigerator.
Absolutely. It is designed to be made in batches for the week ahead.




Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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