Quick RecipesHealthy EatingBreakfastVeganGluten Free
Creamy Overnight Almond Milk Chia Pudding with Fresh Berries
0 mins
Easy
4 Servings
This breakfast staple is a gift of simplicity. With its velvety texture and bright, sun-ripened fruit, it offers a refreshing start that carries you through your morning with ease.
A simple, nutrient-dense breakfast that requires just five minutes of prep. By letting the chia seeds soak overnight, you create a natural, creamy pudding that pairs perfectly with antioxidant-rich berries.
To achieve the smoothest texture, give your pudding an extra vigorous stir about thirty minutes after the first refrigeration. It breaks up any initial seeds that might want to stick together.
| Nutrient | Amount |
|---|---|
| Calories | 210 |
| Fat | 12g |
| Carbs | 18g |
| Protein | 6g |
Stored in an airtight container, it stays fresh for up to 5 days.
Yes, oat, soy, or coconut milk work beautifully as replacements for almond milk.
Yes, the high fiber and protein content help keep you satisfied and energized for hours.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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