Creamy Steel-Cut Oats

Quick Summary

Steel-cut oats are whole oat groats chopped into small pieces. They require a longer simmer than rolled oats but reward you with a nutty flavor and firm, satisfying bite. This recipe yields a creamy, nutrient-dense base perfect for your favorite toppings.

Ingredients

Method

1. 1. Combine water, almond milk, and salt in a medium pot. Bring to a gentle boil over medium-high heat.
2. 2. Stir in the steel-cut oats. Reduce heat to low, maintaining a very light simmer.
3. 3. Cook uncovered for 25–30 minutes. Stir occasionally to prevent sticking and encourage creaminess.
4. 4. Remove from heat once the liquid is absorbed and oats are tender. Let sit for 5 minutes before serving.

Nutrition Snapshot

Calories	450
Fat	15g
Carbs	45g
Protein	25g

Frequently Asked Questions

Can I make these ahead of time?

Yes, steel-cut oats store perfectly. Reheat with a splash of water or milk on the stove.

Are these gluten-free?

Oats are naturally gluten-free, but check the package to ensure they are processed in a certified gluten-free facility.

How do I make them creamier?

Swap water for more plant-based milk or add a tablespoon of almond butter at the end.