
Start your morning with a refreshing blend of silky coconut milk and vibrant, sweet mango. This simple pudding prepares itself overnight, offering a bright, satisfying breakfast that feels like a treat.
This chilled mango chia pudding is a high-fiber, nutrient-dense breakfast that takes minutes to prep. By letting the seeds soak, you create a rich, pudding-like texture that pairs perfectly with fresh, pureed mango.
For an even deeper flavor, toast a handful of unsweetened shredded coconut in a dry pan until golden. Sprinkle this over your pudding right before serving for a satisfying, nutty crunch.
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal |
| Fat | 22g |
| Carbs | 55g |
| Protein | 8g |
Stored in an airtight container, it stays fresh for up to 4 days.
Yes, almond or soy milk works well, though canned coconut milk provides the best creamy texture.
Absolutely. Prepare it in individual mason jars for a grab-and-go weekday breakfast.




Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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