Crispy Baked Tofu with Garlic Sesame Bok Choy

Quick Summary

Enjoy a balanced, high-protein plant-based meal. This recipe uses oven-baked tofu for a satisfying crunch, paired with stir-fried bok choy in a light sesame-ginger glaze.

Ingredients

Method

1. 1. Press and Cube: Wrap tofu in a clean towel and press for 15 minutes. Cut into 1-inch cubes.
2. 2. Coat and Bake: Toss cubes with soy sauce, sesame oil, and cornstarch. Bake at 400°F (200°C) on a lined tray for 25 minutes until golden.
3. 3. Sauté Greens: Heat avocado oil in a pan. Add bok choy; cook until leaves wilt and stems are tender-crisp.
4. 4. Finish: Stir in garlic, ginger, and vinegar. Toss in baked tofu and garnish with sesame seeds.

Nutrition Snapshot

Frequently Asked Questions

Can I use firm tofu instead of extra-firm?

Extra-firm is best for texture, but firm works if pressed thoroughly to remove excess moisture.

Is this recipe gluten-free?

Yes, simply substitute soy sauce with tamari to ensure the dish remains entirely gluten-free.

How should I store leftovers?

Keep in an airtight container in the fridge for up to 3 days. Reheat in a pan to maintain the texture.