Crispy Ginger-Soy Tofu Stir-fry

Quick Summary

This dish features extra-firm tofu pan-seared until golden, tossed with colorful snap peas, bell peppers, and a light ginger-garlic soy glaze. It takes less than 30 minutes to prepare and is naturally high in plant-based protein.

Ingredients

Preparation Method

1. 01. Press the tofu for 15 minutes to remove excess moisture. Cut into 1-inch cubes and toss gently with cornstarch until lightly coated.
2. 02. Heat oil in a large skillet over medium-high heat. Add tofu in a single layer. Fry until golden brown on all sides, about 8 minutes. Remove and set aside.
3. 03. In the same pan, sauté the snap peas and peppers for 3 minutes until tender-crisp. Add garlic and ginger, stirring for 60 seconds until fragrant.
4. 04. Return tofu to the pan. Drizzle with soy sauce and toss everything together for 1 minute. Serve immediately.

Nutrition Snapshot

Frequently Asked Questions

Can I use soft tofu?

I recommend extra-firm or super-firm tofu for this recipe, as soft tofu will break apart in the pan.

How do I make this gluten-free?

Simply swap the soy sauce for tamari or coconut aminos.

How long does this keep?

It stays fresh in an airtight container for up to 3 days, though it is best enjoyed immediately for maximum texture.