Healthy EatingQuick RecipesDinnerGluten FreeHigh Protein
Fresh Turkey and Avocado Lettuce Wraps
10 mins
Easy
4 Servings
These crisp turkey lettuce wraps offer a perfect balance of savory protein and creamy avocado. They are an effortless way to enjoy a light, vibrant meal that leaves you feeling satisfied and energized.
A refreshing, low-carb meal featuring lean ground turkey, zesty lime, and buttery avocado tucked into crisp butter lettuce leaves. Ready in 20 minutes.
For the best texture, keep your lettuce leaves chilled in a bowl of ice water until the very last second. Cold, crisp greens elevate the entire experience.
| Nutrient | Amount |
|---|---|
| Calories | 450 |
| Protein | 38g |
| Fat | 28g |
| Carbs | 12g |
Yes, the turkey filling stores well in an airtight container for up to 3 days. Reheat gently before serving.
Butter or Bibb lettuce is ideal because the leaves are sturdy yet pliable enough to roll.
Yes, provided you use tamari or coconut aminos instead of traditional soy sauce.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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