Grilled Sirloin with Charred Garlic Broccoli

Quick Summary

A balanced, nutrient-dense dinner featuring lean sirloin steak and fiber-rich broccoli. Ready in under 40 minutes, this meal provides sustained energy and essential micronutrients.

Ingredients

Method

1. 1. Preheat your grill to medium-high heat.
2. 2. Toss broccoli with olive oil, garlic, and red pepper flakes. Spread on a baking sheet and roast at 400°F (200°C) for 15-20 minutes until tender.
3. 3. Season steaks generously with salt and pepper.
4. 4. Grill the sirloin for 4-5 minutes per side for medium-rare.
5. 5. Let the meat rest for 5 minutes before slicing against the grain. Drizzle lemon over the broccoli before serving.

Nutrition Snapshot

FAQ

How do I know when the steak is done?

Use a meat thermometer; 130°F (54°C) for medium-rare is ideal.

Can I roast the broccoli on the grill?

Yes, use a grill-safe basket to keep florets from falling through the grates.

Is this meal dairy-free?

Yes, this recipe is naturally dairy-free and gluten-free.