Hearty Black Bean Chili with Creamy Avocado

Quick Summary

A fiber-rich, one-pot wonder that combines tender black beans, smoky cumin, and zesty lime. It is naturally vegan, gluten-free, and ready in under 40 minutes.

Ingredients

Method

1. Sauté the aromatics. Heat oil in a large pot. Add onion and bell pepper, cooking until softened.
2. Toast the spices. Stir in the garlic, chili powder, and cumin. Cook for one minute until fragrant.
3. Simmer. Pour in tomatoes, beans, and broth. Bring to a boil, then reduce to a gentle simmer for 20 minutes.
4. Serve. Ladle into bowls and top with generous slices of avocado and a squeeze of lime.

Nutrition Snapshot

Frequently Asked Questions

Can I make this in a slow cooker?

Yes, combine all ingredients except the avocado and cook on low for 4 hours.

How do I store leftovers?

Keep in an airtight container in the fridge for up to 4 days.

Is this recipe kid-friendly?

It is mild and savory. Reduce the chili powder if your family prefers zero heat.