Hearty Chicken and Wild Rice Soup

Quick Summary

A comforting, nutrient-dense soup featuring tender chicken breast, a colorful medley of root vegetables, and a wild rice blend. Perfect for a cozy weeknight dinner that stores well for easy lunches.

Ingredients

Preparation Method

1. 1. Sauté the onion, carrots, and celery in a large pot with olive oil until soft.
2. 2. Add the garlic and thyme, cooking for one minute until fragrant.
3. 3. Pour in the chicken stock and add the wild rice. Bring to a gentle boil.
4. 4. Reduce heat, cover, and simmer for 35 minutes or until rice is tender.
5. 5. Add the chicken cubes and cook for 8-10 minutes until cooked through. Stir in parsley and lemon zest.

Nutrition Snapshot

Frequently Asked Questions

Can I use brown rice instead?

Yes, though cooking times may vary slightly. Check for tenderness around the 30-minute mark.

How long does this keep in the fridge?

Store in an airtight container for up to 4 days.

Is this soup freezer-friendly?

Yes, but the rice may absorb more liquid. Add a splash of stock when reheating.