
This soup is a masterclass in simple, honest nourishment. Tender shredded chicken meets earthy brown lentils for a bowl that warms the soul and fuels your afternoon.
A high-protein, fiber-rich meal that combines lean chicken and fiber-packed lentils. Ready in under an hour, this soup is perfect for meal prep or a cozy weeknight dinner.
| Protein | 32g |
| Fiber | 12g |
| Fat | 8g |
| Carbohydrates | 48g |
Yes, use two 15oz cans, rinsed well. Add them with the chicken in the final step.
Absolutely. It freezes beautifully for up to three months.
Swap the chicken for chickpeas and use vegetable broth for a delicious plant-based alternative.




Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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