
This vibrant lentil salad strikes a perfect balance between earthy protein and bright, refreshing acidity. It is a reliable, nourishing meal that tastes even better as the flavors meld in the fridge.
A satisfying, protein-rich salad featuring French green lentils, creamy feta cheese, crisp cucumber, and a sharp lemon-dijon vinaigrette. Perfect for lunch prep or a light dinner.
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal |
| Protein | 25g |
| Fat | 15g |
| Carbohydrates | 45g |
Yes. Drain and rinse them thoroughly to remove excess sodium.
Store in an airtight container for up to 4 days in the refrigerator.
Yes, this recipe is naturally gluten-free.




Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
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