Lemon Baked Salmon with Zucchini

Quick Summary

A simple, one-pan meal featuring omega-3 rich salmon fillets and crisp zucchini ribbons. Baked at a high heat to seal in moisture, this dish is a staple for healthy, efficient weeknight dining.

Ingredients

Instructions

1. 1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. 2. Toss the sliced zucchini with one tablespoon of olive oil, garlic, salt, and pepper. Spread evenly on the sheet.
3. 3. Place salmon fillets atop the zucchini. Drizzle with remaining oil and season with oregano.
4. 4. Arrange lemon slices directly over the salmon to infuse flavor during roasting.
5. 5. Bake for 12–15 minutes until the salmon flakes easily with a fork and zucchini is tender.

Nutrition Snapshot

Frequently Asked Questions

Can I substitute the zucchini?

Yes, asparagus or green beans work beautifully with the same roasting time.

How do I know when the salmon is done?

The salmon is ready when it reaches an internal temperature of 145°F and the flesh turns opaque and flakes easily.

Can I prep this in advance?

Absolutely. You can season the salmon and store it in the fridge for up to 2 hours before baking.