Healthy EatingLunchDinnerVegetarianVeganGluten Free
Roasted Vegetable and Quinoa Harvest Salad
45 mins
Easy
This vibrant salad brings together tender roasted roots and fluffy, protein-rich quinoa for a meal that feels both grounded and light. It is a simple, honest way to fuel your afternoon with ingredients that truly nourish.
A hearty, plant-forward salad featuring roasted seasonal vegetables, fluffy quinoa, and a bright lemon-tahini dressing. Perfect for meal prep or a nutritious lunch.
For the best texture, let your quinoa sit covered for five minutes after cooking before fluffing. This allows the steam to finish the grains perfectly.
| Nutrient | Amount |
|---|---|
| Calories | 450 |
| Protein | 14g |
| Fat | 18g |
| Carbs | 62g |
Yes, it keeps well in the fridge for up to 3 days. Store the dressing separately if possible.
Absolutely. Quinoa is naturally gluten-free.
Chickpeas or grilled chicken are excellent additions to this salad.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
Please log in to leave a review.