Tender Slow-Cooked Beef Brisket

Quick Summary

This slow-cooked beef brisket is an exercise in patience. By searing the meat and letting it braise in a base of aromatics and beef stock, you achieve a fork-tender result perfect for family dinners. It is naturally gluten-free and high in protein.

Ingredients

Method

1. 1. Season the brisket generously with salt and pepper. Sear in a hot pan with olive oil until deeply browned on both sides.
2. 2. Transfer the meat to a slow cooker. Sauté the onions, carrots, and garlic in the same pan for 5 minutes.
3. 3. Stir the tomato paste and thyme into the vegetables. Pour in the broth and scrape the bottom of the pan to release the flavor.
4. 4. Pour the mixture over the brisket. Cook on low for 7–8 hours until the meat is fork-tender.

Nutrition Snapshot

Protein	48g
Fat	22g
Carbohydrates	6g
Calories	450 kcal

Frequently Asked Questions

Can I make this in the oven?

Yes, cover the brisket tightly in a Dutch oven and cook at 300°F (150°C) for 4–5 hours.

Is this dish keto-friendly?

Absolutely. It contains minimal carbohydrates and high-quality protein and fats.

Should I trim the fat cap?

Leave a thin layer of fat, about 1/4 inch, to help keep the meat moist during the long cooking process.