Healthy EatingBreakfastVegetarianVeganQuick RecipesGluten Free
Warm Apple Cinnamon Porridge
15 mins
Easy
Start your day with the timeless scent of sautéed apples and warming spices. This creamy bowl is designed to nourish your body and provide steady energy for the hours ahead.
This porridge balances fiber-rich oats with naturally sweet apples and warming cinnamon. It is a hearty, heart-healthy breakfast that comes together in under 20 minutes.
For extra creaminess, stir in a spoonful of almond butter just before serving. It adds healthy fats and a velvety texture that keeps you full until lunch.
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal |
| Protein | 12g |
| Carbohydrates | 72g |
| Fat | 14g |
Yes, oats can be soaked overnight for a quicker cook time, or you can reheat portions with a splash of water.
Use certified gluten-free rolled oats to ensure this recipe meets your dietary needs.
Stir in a scoop of your favorite vanilla protein powder after the oats have finished cooking.
Stewart Lucas is the founder of NutriGuide. With over a decade of clinical experience in nutrition, hormone balance, and dietetic consulting, Stewart simplifies home cooking with science-backed diet plans, healthy ingredient hacks, and easy culinary techniques.
Please log in to leave a review.