Zesty Chicken and Pomegranate Salad

Quick Summary

This vibrant salad pairs seared chicken breast with crisp greens, feta, and fresh pomegranate. It provides a balanced mix of lean protein and antioxidants in under 30 minutes.

Ingredients

Instructions

1. 1. Season the chicken breasts generously with salt and pepper. Sear in a skillet with one tablespoon of oil until golden and cooked through. Let rest.
2. 2. Prepare the base by tossing spring greens with lemon juice and the remaining olive oil in a large bowl.
3. 3. Slice the rested chicken into thin strips. Arrange over the greens.
4. 4. Top with pomegranate seeds, feta crumbles, and toasted walnuts before serving.

Nutrition Snapshot

Common Questions

Can I make this ahead?

Yes, keep the chicken, greens, and dressing separate until you are ready to serve to keep the leaves crisp.

Is this salad gluten-free?

Absolutely. It is naturally gluten-free as written.

How do I deseed a pomegranate easily?

Cut it in half and tap the back of the fruit with a wooden spoon over a bowl; the seeds will fall out easily.