Zesty Grilled Chicken and Avocado Salad

Quick Summary

A vibrant, high-protein salad featuring tender grilled chicken, creamy avocado, and a zesty lime vinaigrette. Ready in under 30 minutes, it is naturally gluten-free and nutrient-dense.

Ingredients

Method

1. 1. Season chicken with salt, pepper, and a touch of olive oil. Grill over medium heat for 6-8 minutes per side until cooked through. Let rest for 5 minutes.
2. 2. In a large bowl, whisk together the lime juice, remaining olive oil, and a pinch of salt to create your vinaigrette.
3. 3. Slice the rested chicken into thin strips.
4. 4. Toss the spinach, tomatoes, and red onion with half the dressing. Top with chicken and avocado, drizzling the remaining dressing over the top.

Nutrition Snapshot

Frequently Asked Questions

Can I prep this ahead of time?

Yes, keep the chicken, vegetables, and dressing separate. Assemble just before eating to ensure the avocado stays fresh.

Is this suitable for a Keto diet?

Yes, this salad is naturally low in carbohydrates and rich in healthy fats.

How do I store leftovers?

Store the chicken and greens in an airtight container for up to 2 days. Avocado is best enjoyed immediately.