Name: Zesty Grilled Shrimp with Fluffy Lemon Quinoa
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: Healthy
Ingredients: 1 lb large shrimp, peeled and deveined; 1 cup dry quinoa, rinsed; 2 cups vegetable or chicken broth; 2 tbsp extra virgin olive oil; 1 tsp smoked paprika; 2 cloves garlic, minced; 1 large lemon, zested and juiced; 1/2 cup fresh parsley, chopped; Salt and cracked black pepper to taste; 1/4 tsp red pepper flakes

Quick Summary

This dish features protein-packed grilled shrimp served over a bed of protein-rich quinoa tossed with fresh parsley, lemon, and olive oil. It is a naturally gluten-free, heart-healthy meal perfect for busy weeknights.

Ingredients

1 lb large shrimp, peeled and deveined
1 cup dry quinoa, rinsed
2 cups vegetable or chicken broth
2 tbsp extra virgin olive oil
1 tsp smoked paprika

2 cloves garlic, minced
1 large lemon, zested and juiced
1/2 cup fresh parsley, chopped
Salt and cracked black pepper
1/4 tsp red pepper flakes

Preparation Method

1. Cook the Quinoa. Combine quinoa and broth in a pot. Bring to a boil, then cover and simmer for 15 minutes. Fluff with a fork.
2. Marinate. In a bowl, toss the shrimp with olive oil, garlic, smoked paprika, red pepper flakes, and a pinch of salt. Let rest for 10 minutes.
3. Grill. Preheat your grill or cast-iron skillet to medium-high. Sear the shrimp for 2-3 minutes per side until pink and opaque.
4. Combine. Toss the cooked quinoa with lemon juice, zest, and parsley. Divide into bowls and top with grilled shrimp.

Stewart's Secret: For the fluffiest quinoa, let it sit covered for 5 minutes after removing from heat. It allows the grain to absorb every drop of moisture without becoming mushy.

Nutrition Snapshot

Calories	450 kcal
Protein	38g
Fat	12g
Carbohydrates	48g

Frequently Asked Questions

Can I use pre-cooked shrimp?

It is not recommended. Freshly grilled shrimp provides the best texture and flavor for this dish.

Is this recipe gluten-free?

Yes, quinoa is naturally gluten-free.

How long does this store?

Keep leftovers in an airtight container for up to 2 days in the refrigerator.

Zesty Grilled Shrimp with Fluffy Lemon Quinoa

The Story

1Ingredients

2Instructions

Quick Summary

Ingredients

Preparation Method

Nutrition Snapshot

Frequently Asked Questions

Can I use pre-cooked shrimp?

Is this recipe gluten-free?

How long does this store?

Nutrition Information

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