Steamed Edamame with Flaky Sea Salt

Quick Summary

This dish features tender, bright green soybeans steamed to perfection and finished with a delicate dusting of sea salt. It is a nutrient-dense, high-protein snack that comes together in under ten minutes.

Ingredients

Method

1. 1. Boil a medium pot of water. Add a generous pinch of salt.
2. 2. Drop in the frozen edamame. Boil for 3 to 5 minutes until vibrant green and tender.
3. 3. Drain well in a colander. Shake off excess moisture.
4. 4. Toss immediately with the sea salt while the pods are still hot. Serve warm.

Nutrition Snapshot

Frequently Asked Questions

Should I eat the edamame pods?

No, the pods are fibrous and not meant for eating. Use your teeth to slide the beans out while discarding the shells.

Can I serve these cold?

Edamame is excellent cold. It makes for a refreshing, protein-packed addition to a lunch box.

Are these gluten-free?

Yes, plain edamame pods with sea salt are naturally gluten-free.